Blogs

April 27, 2024, it all changed. I stepped on stage in a speaking contest. For those who know me, you may be thinking, "I have seen this...

TL;DR (too long, didn’t read) Modern NHL Coaches are shifting the paradigm from fear to trust Rick Tocchet’s approach of trust and...

TL:DR The Amygdala Hijack is an autonmic process desigend to keep us safe It shuts down reasoning, logic and emotional control centers of...